Our Services

Fundamental Program

This program increases strength, energy, flexibility, and muscle tone without making you feel exhausted.  

Athletic Program

This program builds muscle thickness, size, flexibility and strength. It is recommended for those who like intensity.

Pregnancy Program

This program is designed to activate your muscle and maintain your strength and endurance without force and intensity. A special program to eliminate sciatica pain during pregnancy is also available.

Aging Program

We call this program a "face lift" for the muscle. It builds body tone, increases energy, and heightens metabolic function.

Executive Program

This custom designed program allows clients to work one-on-one with our mentor and founder, Greg Hachaj.

Membership Policy

All programs are executed twice a week in one-hour sessions. Payment is billed monthly, without a contract, and you can terminate at any time.