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We build healthy and functional muscle at any age...
We build healthy and functional muscle at any age...
We have been in business for more than 25 years.
We started as one of the best personal training studios in Chicago, but over the years, we’ve grown to be a “sanctuary” for the muscle. We specialize in building muscle strength without pain and injury. The physical component of our programs is combined with psychological-based coaching and nutritional advice. We understand the importance of educating you on the most effective ways to take care of your body.
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Please contact us directly with any questions, comments, or scheduling inquiries you may have.
(847) 220-7980
1410 Waukegan Rd, Glenview, Illinois 60025, United States
1730 N. Western Avenue, Chicago, Illinois 60647, United States
Mon | 6:00 am – 6:00 pm | |
Tue | 6:00 am – 6:00 pm | |
Wed | 6:00 am – 6:00 pm | |
Thu | 6:00 am – 6:00 pm | |
Fri | 6:00 am – 6:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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